Tai Ji Quan, and Qigong 21st Feb to 23rd Feb 2025
Tutor: Clare SkeltonFriday to Sunday

Nurture yourself with a weekend of gentle exercise to enhance your health and well-being. These traditional Chinese health arts, Tai Ji Quan and Qigong (Tai Chi Chuan and Chi Kung), create stillness in the mind whilst also increasing vitality and fitness. Your ability to relax, your flexibility, co-ordination and balance will improve with practice. I enjoy working with all ages and will support you to meet your individual health and fitness needs. The course is suitable for all levels, beginners welcome..... read more

"A great course - very helpful and relevant."  (Summer School 2019)

Tai Ji Quan, and Qigong 11th Apr to 13th Apr 2025
Tutor: Clare SkeltonFriday to Sunday

Nurture yourself with a weekend of gentle exercise to enhance your health and well-being. These traditional Chinese health arts, Tai Ji Quan and Qigong (Tai Chi Chuan and Chi Kung), create stillness in the mind whilst also increasing vitality and fitness. Your ability to relax, your flexibility, co-ordination and balance will improve with practice. I enjoy working with all ages and will support you to meet your individual health and fitness needs. The course is suitable for all levels, beginners welcome..... read more

Another great Tai Ji summer school. (Summer School 2023)